Example Curriculum
YOGA ASANA REGIME
Available in
days
days
after you enroll
MEDITATIVE ASANA - SUKHASANA
Available in
days
days
after you enroll
PARVAAT ASANA
Available in
days
days
after you enroll
HASTAPADASANA
Available in
days
days
after you enroll
BHUJANGASANA
Available in
days
days
after you enroll
KONASANA
Available in
days
days
after you enroll
VAKRASANA
Available in
days
days
after you enroll
EKPADASANA
Available in
days
days
after you enroll
SHAVASANA
Available in
days
days
after you enroll